I’m Heidi, an experienced counsellor available to help you deal more effectively with life’s difficulties. I have assisted many people get back on track, find a new direction or lead a more connected and fulfilling existence.
Maybe you are seeking counselling because you feel stuck in life or have reached a crisis point? Perhaps you feel pulled down by dark or numb feelings, isolation, grief, a difficult relationship or circumstances? Sometimes an undercurrent of things buried in your past such as trauma, loss or abuse resurface or prevent you from achieving the things you want to. Perhaps you don’t know what is wrong, only that something is wrong and you feel overwhelmed or underwhelmed with life.
The therapy I offer has the potential to work and heal at a deep, core level, caring for and alleviating distress at its source. It is ultimately up to you though as to which direction you want your therapy to take and as a person-centred practitioner, I will always be guided by you. You might want to talk or use your sessions creatively utilising art, crafts, photographs or other materials. I place a lot of emphasis on the therapeutic relationship and aim to accompany you on your healing or self-development journey offering hope, compassion and empathy.
Therapy works by helping you get to know yourself and learn more about how and who you are in the world. I will tailor the way I work with you so that it is bespoke to your needs and goals. Together we can work to uncover what is getting in the way of you establishing a more meaningful life. Things can change. You can heal and move on.
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